🌱 Plant-Based Diets
| DATE | TITLE | PRESENTER | WATCH/LISTEN |
|---|---|---|---|
| 08 Dec 2015 | How Not to Die Documentary (Evidence-Based Nutrition) | Dr Michael Greger | Watch Video |
| 22 Mar 2021 | A Healthier You: Diet and the Microbiome | Dr Christopher Gardner (Stanford) | Watch Video |
| 05 Jun 2021 | The Pegan Diet (Paleo-Vegan) Explained | Dr Mark Hyman | Watch Video |
| 22 Nov 2022 | The Truth About Animal vs Plant Protein Quality | Alan Aragon & Dr Andrew Huberman | Watch Video |
| 29 Nov 2023 | Diets: How to Evaluate Keto, Carnivore, Vegan & Mediterranean | Dr Peter Attia | Watch Video |
| 08 Dec 2023 | How Not to Age (Part 1 Presentation) | Dr Michael Greger | Listen Podcast |
| 10 Jun 2024 | Fibermaxxing: The Science of Healing Your Gut | Dr Will Bulsiewicz | Watch Video |
| 06 Nov 2024 | Why a Planetary Health Diet is Essential for Our Future | Dr Walter Willett (Harvard) | Watch Video |
| 14 May 2026 | The Foods You Must Add to Your Diet to Heal Your Body | Dr William Li | Listen Podcast |
⚠️Disclaimer Warning:
Medical Disclaimer & Universal Subscriber Guidance: The content provided in this visual- Audio Directory/library is for educational, informational, and archival purposes only. It is not intended as medical advice, diagnosis, or treatment. You must always consult with a licensed physician or qualified healthcare professional before making any significant changes to your diet, fasting routines, exercise regimens, or overall lifestyle.