⏰ Fasting (Intermittent, Prolonged) & Obesity Management
| DATE | TITLE | PRESENTER | WATCH/LISTEN |
|---|---|---|---|
| Jun 2019 | Intermittent Fasting & Weight Loss Masterclass | Dr Jason Fung & Dr Eric Berg | Watch Video |
| Jul 2023 | How to Lose Weight the Scientific Way: Intermittent Fasting | Dr Jason Fung | Watch Video |
| Jun 2024 | Fasting for Health and Longevity | Dr Valter Longo | Watch Video |
| Jul 2025 | How to Control Hunger, Eating & Satiety | Dr Andrew Huberman | Watch Video |
| Jul 2025 | Fasting & the Best Times to Eat | Dr Andrew Huberman & Dr Casey Means | Watch Video |
| Jul 2025 | Fasting, Well-Balanced Diets, & Cardiovascular Health | Dr Peter Attia | Watch Video |
| 11 Mar 2026 | Fasting Mimicking Diet Cycles, Multi System Reprogramming and Disease | Dr Valter Longo | Watch Video |
| May 2026 | Dr Boz: Reverse Insulin Resistance Once & For All | Dr Annette Bosworth | Watch Video |
| May 2026 | Reverse Your Biological Age: Cellular Autophagy & FMD | Dr Valter Longo & Dan Buettner | Watch Video |
| Jun 2026 | Insulin Resistant? Just Eat This! | Dr Annette Bosworth | Watch Video |
⚠️Disclaimer Warning:
Medical Disclaimer & Universal Subscriber Guidance: The content provided in this visual- Audio Directory/library is for educational, informational, and archival purposes only. It is not intended as medical advice, diagnosis, or treatment. You must always consult with a licensed physician or qualified healthcare professional before making any significant changes to your diet, fasting routines, exercise regimens, or overall lifestyle.