Vital Media Health Directory
Mental Health
On this website we provide 10,000 + Videos and Podcasts covering a wide range of Health, Nutrition and Medical subjects
Mental Health
On this website we provide 10,000 + Videos and Podcasts covering a wide range of Health, Nutrition and Medical subjects
| DATE | TITLE | PRESENTER | WATCH/LISTEN |
|---|---|---|---|
| 11 Oct 2019 | This could be why you're depressed or anxious | Johann Hari (TED) | Watch Video |
| 26 Mar 2024 | How Trauma Affects The Brain | Dr Gabor Maté | Watch Video |
| 07 Jan 2025 | Calm Your Mind With Food | Dr Uma Naidoo | Watch Video |
| 27 Jan 2026 | Why Some People Can't Cry | Samantha Ariza | Watch Video |
| 10 Feb 2026 | The Science of Resentment & Rumination | Samantha Ariza | Watch Video |
| 03 Mar 2026 | Micro Stressors & Shrinking Stress Tolerance | Samantha Ariza | Watch Video |
| 07 May 2026 | Dopamine Fasting | Dr Anna Lembke | Watch Videos |
Medical Disclaimer & Universal Subscriber Guidance: The content provided in this visual- Audio Directory/library is for educational, informational, and archival purposes only. It is not intended as medical advice, diagnosis, or treatment. You must always consult with a licensed physician or qualified healthcare professional before making any significant changes to your diet, fasting routines, exercise regimens, or overall lifestyle.